Toddler eating iron rich foods at a table, supporting healthy growth, learning, and energy development.

Iron in Toddler Development: Why It Matters for Growth, Learning, and Energy

Many parents notice how quickly toddlers change. One week they are full of energy, and the next they seem tired or distracted. These changes often lead families to ask important questions about nutrition and development. What children eat in the early years plays a powerful role in how they grow, move, and learn. Iron is

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